Top 10 Healthiest Seeds On Earth

Top 10 Healthiest Seeds On Earth


Apricot Seeds

An apricot kernel is the seed of an apricot. It is known for containing amygdalin, a compound which, together with the similar compound laetrile, has been marketed as a cancer treatment with some clinical evidence for its efficacy


Hemp Seeds

Hemp is a commonly used term for high-growing industrial varieties of the Cannabis plant and its products, which include fiber, oil, and seed.


Grape Seeds

Grape seed extract may help with a type of poor circulation (chronic venous insufficiency) and high cholesterol. Grape seed extract also reduces swelling caused by injury and helps with eye disease related to diabetes. Many people are interested in grape seed extract because it contains antioxidants.

Cumin Seeds 

Cumin, sometimes spelled cummin, is a flowering plant in the family Apiaceae, native from the east Mediterranean to India. Its seeds are used in the cuisines of many different cultures, in both whole and ground form.
Pumpkin Seeds Pepita is a Spanish culinary term for the pumpkin seed, the edible seed of a pumpkin or other cultivar of squash. The seeds are typically rather flat and asymmetrically oval, and light green in color and may have a white outer hull.


Sunflower Seeds

The sunflower seed is the fruit of the sunflower. The term "sunflower seed" is actually a misnomer when applied to the seed in its pericarp. Botanically speaking, it is a cypsela.


Flax Seeds

Flax, with the binomial name Linum usitatissimum, is a member of the genus Linum in the family Linaceae. It is a food and fiber crop that is grown in cooler regions of the world. 


Pomegranate Seeds

The pomegranate, botanical name Punica granatum, is a fruit-bearing deciduous shrub or small tree growing between 5 and 8 m tall. 


Chia Seeds

Salvia hispanica, commonly known as chia, is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala. 


Sesame

SeedsSesame is a flowering plant in the genus Sesamum. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods.

 Top 10 Healthiest Seeds On Earth healthy seeds to eat raw healthiest seeds for weight loss healthy seeds and grains healthy seeds and nuts healthy nuts to eat uses of seeds different types of seeds with name healthiest dried fruit Apricot Seeds Hemp Seeds Grape Seeds Cumin Seeds Pumpkin Seeds Sunflower Seeds Flax Seeds Pomegranate Seeds Chia Seeds Sesame Seeds

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